Align
A proactive support tool that stalls the momentum of disordered eating behaviors and brings back a beneficial giving power to your food.
You have come to the realization that you are in a viscous cycle. You don't exactly fit the criteria for an eating disorder but your life is being interrupted from disordered eating behaviors. You obsess about food a lot, you go through seasons of trying new diets, always trying to restrict the amount of food you eat, or even bingeing and purging when stress levels are high.
Food takes over your entire thinking space all day until you get home and can finally crush the entire bag.You recognize the behaviors are not healthy in your life. You are exhausted from the battle of not wanting to be in this space that takes away from present joy, and you want help...
But where do you go to get help? A doctor forwards you on to a psychologist who puts you on a wait list, leaving you or your loved one to fall deeper into the entanglement. You could spend hours on Dr. Google trying to find a therapist who would be just right for you. Although you would receive support for a massive piece of the puzzle, you would still be missing the sustaining principle behind your story.
Align is a response to be fully present with those entangled in disordred eating behavior.
Being with our food, breaks the brokenness to our food.
Align is a bridge for those that recognize their need for help, and actually obtaining that help.
4 Month Nutrition and Psychology Support Program
Our comprehensive 4 month program reconnects you to experiencing the joy and creativity of food.
In this program you will experience
Meet the Team
Aligning mental health to physical health in order to mend your food relationship, and increase awareness, this team specializes in nurturing your emotional nutrients.
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